Cups to Grams Converter
Convert cooking measurements with ingredient-specific densities.
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Frequently Asked Questions
Why does the grams value change depending on the ingredient? +
A cup is a volume measurement, not a weight measurement. Different ingredients have different densities. One cup of flour weighs about 125g, but one cup of sugar weighs about 200g, and one cup of butter weighs about 227g. That is why you need ingredient-specific conversions.
How many tablespoons are in a cup? +
There are 16 tablespoons in one US cup, and 3 teaspoons in one tablespoon. So one cup equals 48 teaspoons. These ratios are consistent regardless of what ingredient you are measuring.
Should I measure flour by scooping or spooning? +
The spoon-and-level method is more accurate. Spoon flour into the measuring cup and level it off with a flat edge. Scooping directly from the bag compacts the flour and can add up to 30% more by weight, which throws off baking recipes.
What is the difference between a US cup and a metric cup? +
A US cup is 236.6 mL, while a metric cup (used in Australia and some other countries) is 250 mL. The difference is small but can matter in precise baking. This converter uses the US cup measurement.
Why do professional bakers prefer grams over cups? +
Grams are a weight measurement, which is more precise and consistent than volume. How you pack a cup of flour can vary by 20-30%, but 125g of flour is always 125g. Weight-based recipes produce more reliable results, especially in baking where precision matters.
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